on the health front

This cold is still hanging on, and it's annoying the carp outa me. All that's left is a congestion/nasal issue, and when your nose is the size of mine....let's just say it's not a small issue.

I did go for a bike ride last night though. It wasn't very long....maybe 10-15 miles, but I did get out and go. Sitting and doing nothing is driving me nuts, and I just needed to do something, so I took a few baby steps. So far I'm no worse for it. Maybe this weekend, I'll push a little farther. We'll see.